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Index

King, I., 1997/2001, Winning & Losing (book), King Sports Publications
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2005, The Evil Scot, t-nation.com
  Cosgrove, A., 2006, Seven Keys to Athletic Success, t-nation.com
  Cosgrove, A., 2006, Developing a Training Philosophy, t-nation.com
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
 

Cosgrove, A., 200?, Top 10 Training Problems, bodybuilding.com

  Cosgrove, A., 200?, Top 10 Training Tips, eliteFTS.com
   
King, I., 1998, How to Write Strength Training Program (book), King Sports Publishing
  Cosgrove, A., 1999, Questions and Answers, TKD Mag UK, Aug
  Cosgrove, A., 2003, Your Body as a Barbell, Charles Staley Boot Camp
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2004, Afterburn, Results Fitness
  Cosgrove, A., 2004, A Matter of Timing, Men's Fitness
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2005, Seven Habits of Highly Effective Program Design, t-nation.com
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
 

Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness

  Cosgrove, A., 200?, Top 10 Training Problems, bodybuilding.com
   
King, I., 1998, Strength Specialization Series (DVD), King Sports Publishing
  Cosgrove, A., 2003, Your Body as a Barbell, Charles Staley Boot Camp
  Cosgrove, A., 2003, Small Arms Healer, Men's Health
   
King, I., 1999, Thunder from Down Under - Interview with Nelson Montana, t-mag.com
  Cosgrove, A., 2003, Your Body as a Barbell, Charles Staley Boot Camp
  Cosgrove, A., 2005, The Evil Scot, t-nation.com
   
King, I., 1999, Understanding Plyometrics (book), King Sports Publishing
  Cosgrove, A., 2005, The Evil Scot, t-nation.com
  Cosgrove, A., 2006, 10 things Iíve learnt, t-nation.com
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
 

Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness

   
King, I., 1999, Get Buffed! (book), King Sports Publishing
  Cosgrove, A., 2003, Macrocycles, Results Fitness
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2003, Total Body DB Workout, Men's Health
  Cosgrove, A., 2003, Your Body as a Barbell (Seminar), Staley Boot Camp
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2004, Afterburn, Results Fitness
  Cosgrove, A., 2004, MF Bag of Tricks, Men's Fitness
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2004, Strength Coach Speed Secrets, Ryan Lees Sports Specific Publishing
  Cosgrove, A., 2004, Shapeshift, Craig Ballantyne publisher
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2005, Seven Habits of Highly Effective Program Design, t-nation.com
  Cosgrove, A., 2005, The Evil Scot, t-nation.com
  Schuler, L., and Cosgrove, A., 2006, New Rules, Penguin Publishing
  Cosgrove, A., 2006, Your Body is a Barbell, eliteFTS.com
  Cosgrove, A., 2006, Developing a Training Philosophy, t-nation.com
  Schuler, L., Forsythe, C., and Cosgrove, A.,  2007, New Rules for Women, Penguin Publishing
  Roussell, M., and Cosgrove, A., 2008, Warp Speed Fat Loss
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
  Cosgrove, R., 2009, Female Body Breakthrough, Men's Health
 

Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness

  Cosgrove, A., 200?, Top Ten Training Tips for Athletic Succeess, eliteFTS.com
  Cosgrove, A., and Dos Remedios, R., 200?, Bodyweight Exercises (DVD), Results Fitness
  Cosgrove, R., 200?, Rugby Programs, Michael Boyles strengthcoach.com
   
King, I., 1999, So You Want to Become a Strength & Conditioning Coach! (book), King Sports Publishing
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2006, 10 things Iíve learnt, t-nation.com
  Cosgrove, A., 2009, So You Want To Become a Fitness Professional, t-nation.com
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
 

Cosgrove, A., and Cosgrove, R., 2009, Program Design Seminar, August 2009, Results Fitness

 
King, I., 1999/2000, Foundations of Physical Preparation (course, book & DVD), King Sports Publishing
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2006, 10 things Iíve learnt, t-nation.com
  Cosgrove, R., 2009, Female Body Breakthrough, Men's Health
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
  Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness
  Cosgrove, A., 200?, Top 10 Training Tips, eliteFTS.com
   
King, I., 2000, How to Teach Strength Training Exercises (book), King Sports Publishing
  Cosgrove, A., 2003, Macrocycles, Results Fitness
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2003, Your Body as a Barbell (Seminar), Staley Boot Camp
  Cosgrove, A., 2004, Afterburn, Results Fitness
  Cosgrove, A., 2005, Cure for Chicken Legs, Men's Health
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Schuler, L., and Cosgrove, A., 2006, New Rules, Penguin Publishing
  Cosgrove, A., 2006, Seven Keys to Athletic Success, t-nation.com
  Roussell, M., and Cosgrove, A., 2008, Warp Speed Fat Loss
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
 

Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness

  Cosgrove, R., 2009, Female Body Breakthrough, Men's Health
  Cosgrove, R., 200?, Rugby Programs, Michael Boyles strengthcoach.com
   
King, I., 2000, How to Teach Strength Training Exercises (DVD), King Sports Publishing
  Cosgrove, A., 2003, Your Body as a Barbell (Seminar), Staley Boot Camp
   
King, I., 2001, Advanced Leg Training Series, Fri Jan 19 2001, T-mag.com
  Cosgrove, A., 2001, Bigger Biceps for Just a quarter, Menís Health, Mar
  Cosgrove, A., 2006, Your body is a barbell, eliteFTS .com
  Cosgrove, A., 200?, Heavy Duty Shocks, Mení Health
   
King, I., 2000, Flexibility Specialization Series (DVD), King Sports Publishing
  Schuler, L., and Cosgrove, A., 2006, New Rules, Penguin Publishing
   
King, I., 2002, Get Buffed! II - Get More Buffed! (book), King Sports Publishing
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2003, Macrocycles, Results Fitness
  Cosgrove, A., 2003, Small Arms Healer, Men's Health
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2005, Five Ah-Ha Moments, t-nation.com
  Cosgrove, A., 2006, Seven Keys to Athletic Success, t-nation.com
  Schuler, L., and Cosgrove, A., 2006, New Rules, Penguin Publishing
  Cosgrove, R., 2009, Female Body Breakthrough, Men's Health
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
  Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness
  Cosgrove, R., 200?, Interview by Craig Ballantyne
   
King, I., 2003, Ask the Master (book), King Sports Publishing
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
  Cosgrove, A., 2004, MF Bag of Tricks, Men's Fitness
  Cosgrove, A., 2005, Seven Habits of Highly Effective Program Design, t-nation.com
  Cosgrove, A., 2005, Fitness Professionals Program Design Bible, Results Fitness
  Cosgrove, A., 2006, Seven Keys to Athletic Success, t-nation.com
  Cosgrove, A., 2006, 10 Things I've Learnt, t-nation.com
  Cosgrove, R., 2009, Female Body Breakthrough, Men's Health
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
   
King, I., 2003, Out of Kilter IV - Stop Shoulder Pain (article), t-mag.com
  Cosgrove, A., 2003, Secrets of Martial Arts Conditioning, Results Fitness
   
King, I., 2004, Get Buffed! III - Get More Buffed! (book), King Sports Publishing
  Schuler, L., and Cosgrove, A., 2006, New Rules, Penguin Publishing
  Cosgrove, A., 2006, Seven Keys to Athletic Success, t-nation.com
  Cosgrove, R., 2009, Female Body Breakthrough, Men's Health
  Cosgrove, A., and Cosgrove, R., 2009, Fitness Professionals Program Design Bible (2nd End), Results Fitness
  Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness
   
King, I., 2005, The Way of the Physical Preparation Coach (book), King Sports Publishing
  Cosgrove, A., 2005, Lucky 13, t-nation.com
  Cosgrove, A., 2006, 10 things Iíve learnt, t-nation.com
  Cosgrove, A., 2006, Developing a Training Philosophy, t-nation.com
  Cosgrove, A., 2009, Straight Talk about the Fitness Biz, t-nation.com
  Cosgrove, A., Wunsch, M., Rasmussen, C., and Cosgrove, R., 2009, Program Design Bible, Results Fitness
   
I said what I believe in my soul Ain't what I see with my eyes And we can't turn our backs this time
--Jackson Browne, I am a patriot
(alternatively I could have cut and pasted Jackson's lyrics, changed a word or two, moved around another word or so, and claimed copyright for it...)

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