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Books
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Ask the Master Book
‘Ask the Master’ is an anthology or collection of questions and answers asked of and responded to by Ian King over a number of years. It is the most comprehensive and complete compilation of this information in one source available anywhere.
$59.95
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Barbells & Bullshit (E-Book)
Challenging the way you think and do in physical preparation, and giving you an alternative to fulfilling your potential. WARNING: Contains concepts & observations that challenge the status quo - a book that some people are going to want you NOT TO read.
$29.95
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Barbells & Bullshit Book
Challenging the way you think and do in physical preparation, and giving you an alternative to fulfilling your potential. WARNING: Contains concepts & observations that challenge the status quo - a book that some people are going to want you NOT TO read.
$59.95
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Book of Muscle By Ian King and Lou Schuler (Published by Men's Health)
The Book of Muscle provides education and training programs for all lifters. All aspects of getting into shape including nutrition are covered, and there are three levels of strength program based on three day a week programs.
$39.95
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Foundations of Physical Preparation Book
The Foundations of Physical Preparation book provides an insight into how Ian King approaches the bigger picture of physical preparation. The content in this book provides a structural framework for which to build all your further learning upon.
$59.95
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Get Buffed!™ Book
Get Buffed! is not just 'another bodybuilding' book! It takes Ian's theories and methods of strength training and explains them for all who use strength training - so they can benefit from these methods to improve themselves and their quality of life.
$69.95
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Get Buffed!™ II - Get More Buffed!
Get Buffed! II (Get More Buffed!) takes the reader to the next level. It opens up more of the information that I have yet to share with the masses. This book is for the readers of Get Buffed! who want to Get MORE Buffed!
$69.95
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Get Buffed!™ III - Get Totally Buffed!
Get Buffed! III (Get Totally Buffed!) is the 3rd book in the GB book range, completing the trilogy. The GB book range provide a natural progression to the content in GB III - five different programs and content aimed at the advanced lifter.
$69.95
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Get Buffed!™ IV - Get Seriously Buffed!
Get Buffed!™ IV (Get Seriously Buffed!) is the 4th book in the GB book range, going beyond a trilogy. GB IV is for advanced lifters and includes programs and content aimed at the totally serious lifter - those who train like a professional athlete!
$69.95
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Get Buffed!™ Three Book Pack
This option allows you to receive a 11% discount when ordering any three of the famous Get Buffed!™ books. Using the options provided below you can select any combination of books. Note we strongly recommend you work through the books from I to IV.
$209.85 $187.00
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Get Buffed!™ Training Diary
Simply strategies like goal setting, monitoring your progress and recording your training could increase your training results as much as 23.7%!! So why don't more people do it? Can't say for sure, but maybe no-one shared this tip with them!
$54.95
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Get Buffed!™ Two Book Package
This option allows you to receive a 9% discount when ordering any two of the famous Get Buffed!™ books. Using the options provided below you can select any combination of books. Note we strongly recommend you work through the books from I through to IV.
$139.90 $127.00
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How To Teach Strength Training Exercises Book
How To Teach Strength Training Exercises aims to share with the reader the methods Ian King uses to teach his highly effective and successful strength training exercises.There are few enough 'how to write' books - there are even less 'how to teach' books.
$59.95
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How To Write Strength Training Programs Book
How To Write Strength Training Programs aims to share with the reader the methods Ian King uses to create his highly effective and successful strength training programs. There is no other book like this.
$59.95
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