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Teaching the
world how to train!
Ashleigh Gass
is a member of the KSI international network of physical
coaches, teaching the worlds #1 training methods! Ashleigh is based
in Victoria, BC, Canada. From there she services a range of
clients.
As a KING Mentored
Physical Coach, Ashleigh is one of an elite few who is committed
to mastering the philosophies of Ian King and King Sports
International. Ashleigh's clients will benefit as her
level of mastery she attains through the KSI Coach Mentoring
Program continually rises. Ashleigh's
commitment to her education in the KSI
way has included her traveling to the USA to undergo
specialized professional development.
Ashleigh, as with
all coaches in the KSI KING Coaching Programs is committed
teaching the world how to train!
Ash - My knees are feeling great! I can't believe after 2 days
of training how much of a difference that made. My left hip is
not popping as much and feels much more limber. My body has not
felt this good in a loooong time. I’m tempted to go for a run
now - but I know it's stupid.
I wanted to thank you for all the help and guidance you've given
me. I really appreciate it. I'm tempted to get a "#1 Fan of Ash
Gass" t-shirt! Seriously, if I can ever help you out, let me
know. You have no idea how much this has helped me. I've been
very frustrated the last 6 months at my knees....a huge burden
has been lifted off. Would write more but running out of space.
YOU ROCK!
–-CL
I thought you'd be happy to
know that I worked hard for 5 hours in the garden yesterday and
2 hours this morning (getting ready to have garden waste hauled
away) and my back is doing well. I was a bit sore after our
workout Thurs. but it was a good kind of soreness. I'm so
pleased as this is the first time in almost 7 years that I've
been able to work hard in the garden for a long stretch. --SM.
Thank you for your kind words
Ashleigh. I am continually entrigued with the young people like
you who are so wise beyond their years. I feel honored to work
with you. Many blessings of love and joy.--SK.
Training is going well and I am
enjoying the sessions. I have only been out playing a few times
in the last little while due to the weather but I am noticing
the differences. My back feels great, no more aches and pains.
I am more explosive out of the sand and my shoulders are feeling
good.--DP
I’ve played at full strength
the past couple of weekends and the shoulder has been fine, I’ve
been doing the exercises pretty consistently and I think they
are helping quite a bit.--AC.
I'm doing well. I'm enjoying
my new eating plan & I'm feeling so much better especially
during & after night shift. I no longer suffer from the
bloating. Those super shakes are the way to go.... and
surprisingly keep you feeling full. It's amazing how a few
adjustments can make such a difference. Thanks so much for your
guidance & I'll keep you updated on my continued progress.--KP.
- To contact Ashleigh:
Phone: +1-310-666-0065
"As part of my vision to share my unique and highly effective
training methods with people of all ages and training goals
throughout he world, I have formed an international network of
coaches who are teaching the world's #1 training methods - my
methods of athletic and physical preparation! And Ashleigh
Gass is one of a select few who have been accepted into this
group!
My reputation and that of KSI has been build on anticipation, innovation
and
excellence. We take these qualities and our
market reputation seriously, and do not lower our standards and
expectations to meet the abilities of any of these coaches.
Instead, these coaches are selected on and expected to conduct
themselves at a level that is consistent with the values that KSI stands for - a service where the athlete/client comes first!
Ashleigh Gass
has met our expectations, and is
committed to maintaining the values and standards that KSI is
known for. We commend Ashleigh for her decision to combine with
the synergy of this group of coaches, and recommend her services
to any person/s who seek/s athletic and / or physic preparation
services and who share the values held by KSI."
Ian King
Founder, KSI Inc.
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'KSI
provides a balanced approach to the physical qualities, free
from commercial, cultural or political influences, and in
recognition of a global economy. We are committed to providing
honesty in all our dealings – we only teach what we believe to
be best methods, and we only pass on the results that have
really occurred.'
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