|
King Sports International
|
|
|
|
|
|
| |
|
|
| ProductName:
How To Write Strength Training Programs Book
|
| Price: $39.95 |
| |
| |
|
| |
 |
|
|
|
| |
| |
Category: Books
KSI Coach Education Products |
| |
| |
Description: This book is a guide to writing strength training programs the 'Ian King' way, based on practical experiences, with a respect for the contribution of sport science, written for the practitioner. This book will clarify many issues that may have been confusing you, and also introduce you to a number of Ian's original concepts and methods in program design. The book was written for the professional physical preparation consultant, and will also be of benefit from those wishing to master the writing of their own strength training programs. The chapters in this book is broken into three sections : Part A-Step-by-Step Guide to Writing Strength; Part B-A Summary of the Variables and Related; Part C Sample Strength Training Programs. |
|
|