Get Buffed!™
III (Get Totally Buffed!) is the 3rd book in the GB book range,
completing the trilogy. The GB book range provide a natural
progression to the content in GB III - five different programs
and content aimed at the advanced lifter.
In true Get
Buffed! book
style, it contains both educational content and a program. The
program and
content this time are aimed undeniably at a more advanced
audience.
With the release of this third book, completing a rare trilogy
of books for
this industry, you now have one of the best stepping stones to
take you from
basic training to advanced training in the pursuit of size,
strength and
leanness.
Now perhaps the most exciting news - there are FIVE DIFFERENT
programs in
this book! GB III as with the prior books, includes content and
programs.
The programs include five (5!) four stage programs, catering
specifically
for:
* Bodybuilding
* Strength Training
* Explosive Power
* Powerlifting
* Olympic Lifting
Have no doubt - the content in this book takes you to levels
rarely visited
in this industry!
If you would like
to review the contents list for this book to gain a greater
insight into what it contains,
click here!
What others have said
about the Get Buffed!™
III book!
Wow! Chapter 3 is
Awesome! I learned so much about persistence, dedication and
taking action that I can apply to my life, my goals, my
businesses. And all this from 'going heavy' (or going home) at
the gym. It just goes to show that the greatest exercise is the
one that starts in the mind!! --Darren
Great
book, Ian! I've already read it 3 times and picking up
new insights and realizations each time I turn a page!
I've enjoyed analyzing them and your progressions
through from the original Get Buffed. --Matt
Great
stuff, Ian!! This book will blow people away! I'll
be using it to assist my client education as I do
currently! Thanks! --Matt
Ian,
the content of these chapters (9 and 10) are
outstanding - info as complete as they are in these
chapters is a rarity! Its such a tease to
read these and not have the entire book to read
through! Really looking forward to seeing the whole
book put together - thanks for another excellent
contribution to the game. --Mike
Ian, I
wish to commend you on another truly great work.
Chapter Four was absolutely PACKED with information,
and this was simply the overview of the programs to
follow. I can't wait to see the rest! --Guy
Great
job with Chapter 2! the chapter on equipment. I know
of no other book
that has gone into such detail on how to pick the
right equipment. Like
everything you do, you have downplayed the technical
details in favor of the
practical application. Even an old Gym dog like
myself learned a great deal
from this... so much so that I can't wait until I
can get my eyes on the
other chapters. Every time I read or re-read your
books, watch a video or
listen to you I learn something about training,
business and life. You have
a way of cutting through the BS and getting to the
facts that are going to
improve Strength, Size and body composition! Thanks
for the hard work! --Elliott
