How To Teach Strength Training
Exercises Series
(Book)
How To Teach
Strength Training Exercises aims to share with the reader the
methods Ian King uses to teach his highly effective and
successful strength training exercises. There are few enough
'how to write' books - there are even less 'how to teach' books.
This book aims to
teach you how to teach strength training exercises the 'Ian King
way'. Based on practical experiences, over many years, with
thousands of athletes, Ian shares with you in this book the many
subtleties of his teaching style. This book will teach you that
it is OK to teach differently than the traditional ways! The
book was written for the professional physical preparation
consultant, and is a companion text to the 'How To Write
Strength Training Programs' book. Learn from someone who has
truly taught literally thousands of athletes!
If you would like
to review the contents list for this book to gain a greater
insight into what it contains,
click here!
What others have said
about the How To Teach Strength Training Exercises book!
I wanted
to let you know what I thought of the how to teach books
and tapes. I also obtained the How to Write Strength
Training Programs book at the same time and feel they
nicely complement one another. Excellent! In medical
school the old adage while learning to do surgical
procedures was 'see one, do one, teach one' . I can
honestly say that this applies to the How to Teach
Series. Previously I ignored the stability control
drills and thought I had the pelvis control down. I was
wrong! After watching the tapes and performing the
drills for lower body prior to a heavy dead lift or
squat day, my technique and focus are greatly improved.
There is certainly something to this 'activation'
neurally of the targeted area by the control drills.
Once again you have proven yourself to be the 'missing
link' between all the information out there and of its
practical applications. Keep up the great work!!--Stephen
Woodyard
As mentioned
to you yesterday I thoroughly enjoyed reading your book "HOW
TO TEACH Strength Training Exercises". Although I am very
familiar with your programs, as you have written them for
the AIS Squash players for a number of years, I still learnt
a great deal from the book particularly in the way you
classified each exercise into various categories and then
related them into the family tree. Regards.--Geoff Hunt,
Head Coach, AIS Squash
Just letting
you know I received the How to Teach Series yesterday. I've
already started into the course. Once again it’s a first
class piece of work. I appreciate the effort you put into
the material you produce. Keep up the good work!!!--Vince
Zalusky
How to Teach
arrived yesterday. I watched most of it last night and read
a good part of the book. Great job, as usual! There are
many points that you've made in the past that I understand
much better now, the most important of which is "loading is
overrated". I have to say that this didn't make complete
sense to me before. Now I can look forward to fewer
injuries and better functional strength! Thanks!--Adam
