We have listed all the Get
Buffed! educational products below. We have
listed the Books first, followed by the DVDs, and then the
Packages.
Note that:
The prices
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reach you if you are ordering from outside of Australia. We have negotiated great shipping rates relative
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postage is reflective of this. We only charge you what it
costs us to ship your item.
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If you have
more questions about shipping and postage, check out the
FAQs on
this topic.
To help you navigate this page, we have
provided bookmark links to the three sections below -
Books,
DVDs,DVD & Book Combos,
and the Packages; as well as 'back to the top' buttons at the end of
each section
If you would like to view the
dedicated
Get Buffed!
site you can do so by clicking here -
www.getbuffed.net.
I believe you
should only go through the books in order, if you don't read the
books in order it's like watching Star Wars Return of the Jedi
before seeing all the movies that lead up to it. When you don't
understand half of the plot or what's going on but you have seen
the ending, it doesn't make sense to you. You still thought it
was a great movie, but if you have had watch all the movies
before hand and then watched return of the Jedi you get more
gratification from seeing them all. The Get Buffed!
books are the same way! Anyway the books are great, I believe I
will see more positive results from your program as I continue
on. Thanks!
--Andrew
Get Buffed!
Book
Description: Get Buffed! is not just 'another
bodybuilding' book! It takes Ian's theories and
methods of strength training and explains them for
all who use strength training - so they can benefit
from these methods to improve themselves and their
quality of life.
Get Buffed!
II (Get More Buffed!) Description: Get Buffed! II (Get More
Buffed!) takes the reader to the next level. It
opens up more of the information that I have yet
to share with the masses. This book is for the
readers of Get Buffed! who want to Get MORE
Buffed!
Get Buffed!
III (Get Totally Buffed!) Description: Get Buffed! III (Get Totally
Buffed!) is the 3rd book in the GB book range,
completing the trilogy. The GB book range provide a
natural progression to the content in GB III - five
different programs and content aimed at the advanced
lifter. Product ID: GBBK3
Category: Books
Get Buffed!
IV (Get
Seriously Buffed!) Description: Get Buffed! IV (Get
Seriously Buffed!) is the 4th book in the GB book range,
going beyond a trilogy. The GB book range provide a
natural progression to the content in GB IV - an
advanced lifters programs and content aimed at the
totally serious
lifter - those who train like a professional
athlete!
Note this book is
only available for sale to those who have
purchased the prior three books in this sequel.
If you would like to
know why
click here. Product ID: GBBK4
Category: Books
Get Buffed!
Training Diary Description: Simply
strategies like goal setting, monitoring your
progress and recording your training could increase
your training results as much as 23.7%!! So why
don't more people do it? Can't say for sure, but
maybe no-one shared this tip with them! Product ID: GBTD Category: Books
Ask the Master Description: Ask the Master is an anthology
or collection of questions and answers asked of and
responded to by Ian King over a number of years. It
is the most comprehensive and complete compilation
of this information in one source available
anywhere. Product ID: KSIBK8 Category: Books
The Get Buffed!
Workout Description: Have you done the Get Buffed!
program or would you like to do it with the support
of seeing how to do it - visually? In the Get
Buffed! book you will find the famous 12-week Get
Buffed! program. Product ID: GBDVD01 Category: DVDs
Ian Kings Guide to
Abdominal Training Description: Abdominal training is like
stretching - so much confusion - why not just get
started with the methods that Ian King uses based on
his extensive experiences! You know they are going
to do the job!
Ian Kings Guide to
Control Drills Description: This tape contains one of Ians
best-kept secrets - methods he has developed but
doesnt speak about too much. One of the reasons is
that they are complex to teach, best suited to a
visual demonstration - and this is what you get with
this DVD!
Ian Kings Guide
to Individual
Stretching Description: Are you confused about how
to stretch? No surprise, as there is so much
misinformation being thrown around in the market
place. Here Ian's' solution - get into this
tape, master the methods, get the benefits!
Ian Kings Guide
to Knee Injuries Description:Knee
injuries are more common than need be, and if
allowed to degenerate, can prove to be a major
limiting factor in the enjoyment of life. Too
often minor knee pain leads to surgery
something that could be avoided in may instances
with the implementation of the philosophies and
methods outlined in this program.
Ian Kings Guide to
Lower Back Injuries Description: Lower
back injuries are perhaps the most common injury
throughout the broader and athletic population.
Ian King has developed unique and highly effective
theories and methods for the rehabilitation of lower
back injuries. These theories and methods are
powerful and simple strategies that you can
implement to reduce the severity of any lower back
injuries, reducing the time frame to full recovery.
Ian Kings Guide to
Shoulder Injuries Description:Shoulder
injuries appear to be almost inevitable for anyone
who lifts weights over a number of years. It doesnt
have to be this way however the way most training
programs are designed will ultimately result in a
shoulder injury. If you want to get rid of a
shoulder injury you will benefit from the guidance
in this program!
Ian Kings Guide to the Squat Description: The squat is known as 'the king'
of strength training exercises, and for good reason
- it is a fantastic lift! Sure it has limitations,
which unfortunately many are gaining mileage in
claiming them as flaws.
Ian Kings Guide
to the Bench Press Description: The bench press is arguably
the highest profile lift in the gym! If you are
ever going to be asked about your progress in the gym, it
will be invariably in the form of 'how much do
you bench press?'
Ian Kings Guide to
the Deadlift Description: The Deadlift does not have the
same high profile as it's close relative the squat.
In fact, it's one lift you will not see performed by
too many in the gym, outside of the competitive
powerlifter. However this is not Ian's view !
Ian Kings Guide to
the Power Clean Description: The power clean is the most
popular explosive power exercise used by power sport
athletes. It deserves this popularity, but it also
deserves to be conducted in a way that optimizes the
transfer to the sport. Learn how in this DVD!
Ian Kings Guide to
the Power Snatch Description: The power snatch is the less
popular cousin of the power clean, yet when you
learn what Ian has to say about the power snatch,
you may wonder why! It's arguably a more athletic
lift!
Ian Kings Guide to
the Explosive Overhead
Presses Description: The explosive overhead presses
are popular in the circles that appreciate their
potential power development. The key is getting the
most from them without incurring the injury risks
associated, and knowing which variation to use!
(Note
that if you are interested in ordering the DVD-R option,
make sure your DVD players states on the machine or in
the user manual that is plays DVD-R.)
Get Buffed!
Combo(the 'Tim option'!) Description: This combo includes
allows you to select any book in the Get Buffed! book
range (Get
Buffed! 1,
II, III or IV*) and the Get Buffed! Workout DVD. At
$187 USD this DVD & Book combo gives you a 15%
savings on the normal retail price of $227!
Product
ID: DVDBKC02
Category: DVD & Book Combo Price:
$227 $187.00
USD
Thanks for the wonderful book (GB1). I am almost
finished and putting together my workout now. It's
exactly what I've been looking for. So many books
say "Do this, do that, or do the other", but they
don't give you the tools to do it yourself. I have
a question - you have the package deal for GB1 and
the GB DVD. Since I bought GB1 already, is is
possible to get GB2 and the GB DVD in the same
package? I hope so!
--Tim
Thanks
Tim for shaping this new option - instated of this
DVD & Book combo only being available with the GB I
book, it has been changed in response to your
request to allow you to purchase any of the GB books
* with the GB DVD and receive the package discount!
Get Buffed!
Two Book Pack Description: This
pack
allows you to receive a 5% discount when ordering
any two of the famous Get Buffed! books. Using the
options provided you can select any combination of
books. Note we strongly recommend you work through
the books from I through to IV.
Note
GB IV is
only available for sale to
those
who have purchased the prior books in this
sequel.
If you would like to
know why
click here.
Normal Price :
$99.90
Product ID: GBP01
Category: Packages
Get Buffed!
Three Book Pack Description: This
pack
allows you to receive a 7% discount when ordering
any three of the famous Get Buffed! books. Using
the options provided you can select any combination
of books. Note we strongly recommend you work
through the books from I through to IV.
Note
GB IV is
only available for sale to
those
who have purchased the prior three books in this
sequel.
If you
would like to know why
click here.Normal Price
: $149.85
Product ID: GBP02
Category: Packages
Get Buffed!
Four Book Pack Description: This
pack includes all the Get Buffed! books - Get
Buffed! I, Get Buffed! II, Get Buffed! 111. and
Get Buffed! IV.
Receive a 10% discount! Normal Price : $199.80
Product ID: GBP03
Category: Packages
Get Buffed!
Ian Kings Guide to
Injury Prevention
Pack Description: Receive the Ian King's Guide
to Individual Stretching, Abdominal Training and
Control Drills as a pack and receive a 5%
discount! Normal Price : $145
Get Buffed!
Ian Kings Guide to
Injury
Rehabilitation
Pack
Description: Receive the Ian King's Guide
to Knee Injuries, Lower Back Injuries and
Shoulder Injuries as a pack and receive a 10%
discount! Normal Price : $165
Get Buffed!
Ian Kings Guide to the
Power Lifts Pack Description: Receive the Ian King's Guide
to the Squat, Bench Press and Deadlift as a pack
and receive a 10% discount! Normal Price : $165
Get Buffed!
Ian Kings Guide to the
Olympic Lifts Pack Description: Includes
the Clean, Snatch and Explosive Overhead Presses.
Receive as a pack and receive a 10% discount! Normal
Price : $165
Get Buffed! Complete Ian
King's Guide to .... Pack Description: Receive all twelve (12)
of the 'Ian King's Guide' DVDs as a pack and
receive a massive 22% discount! Normal Price :
$520 Product
ID: GBP08
Category: Packages
Get Buffed!Total Package Description: The
Get Buffed! Total Package is the most cost effective
way to get the full range of Ian King's Get Buffed!
material. The Get Buffed! range is aimed at the end
user in strength training and bodybuilding/shaping!
Normal Price $1,111 - package price of $827, a discount of 25%!
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