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The Way of the Physical...
Winning and Losing
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How to Write Strength Training ...
How to Teach Strength Training ...
Understanding Plyometrics
DVDs
Foundations of Physical ...
Flexibility Training Series
Injury Prevention and Rehab ...
Flexibility Specialization Series
Strength Specialization Series
How To Teach Strength Training ..
Speed Specialization Series
Plyometrics Training Series
Endurance Specialization
Periodization & Integration Series
Recovery Methods Series
Ian King's Guide to the Power ...
Ian King's Guide to the Olympic ...
Faster, Higher, Stronger with CF...
DVD & Book Combos
Foundations Combo
Plyometric Training Combo
Packages
KSI Starter Package
KSI Basic Flexibility Package
KSI Adv. Flexibility Package
KSI Book Package
KSI Speed Package
KSI Strength Package
KSI Specialization Package
KSI Professional Pack
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We have listed all the KSI Athlete and Coach educational products below. We have also listed them, top to bottom, in a sequence which generally speaking is the optimal order in which to study them, should you be intent on mastering all the information provided in these formats.

Note that:

  • The prices showing on this page are USD.

  • If you are ordering from OUTSIDE THE USA, or wish to see the non-USD prices, please click here to select the appropriate shopping cart.

  • All orders will be shipped from Australia. Understand the impact of international shipping on your postage cost and time to reach you if you are ordering from outside of Australia. We have negotiated great shipping rates relative to international shipping costs, but we can't make the planes and trucks go any faster.

  • We offer Premium or Standard shipping. Premium is via Fed Ex, and Standard is Australian Post Air Mail to your country, then your countries standard carrier from there e.g. in the US, US Post.

  • The fastest and most secure way to ship is via Fed Ex (UPS is not offered in Australia). Most standard Air Mail do not offer tracking options and take longer. Obviously the charge for postage is reflective of this. We only charge you what it costs us to ship your item.

  • When you move to the KSI On-line Shop to order your selection from the below, you will be asked to select which country you wish the product to be shipped to. This is important as the postage charges and availability can vary from country to country.

  • If there is any doubt about the security of your address when the package is left there eg. you live in a multi-family building or units where postage may be unsecured upon arrival - we suggest you provide a more secure address for shipping.

  • If you have more questions about shipping and postage, check out the FAQs on this topic.

  • To read our Refund Policy click here.

To help you navigate this page, we have provided bookmark links to the three sections below - Books, DVDs / Videos, DVD & Book Combos, and the Packages; as well as 'back to the top' buttons at the end of each section

AUDIO CDs

Interview with Ian King
Description: This 47 minute interview was conducted on a US radio station, and covers many different topics and Ian's perspectives on them. This interview is a whirlwind of topics and you will gain many valuable insights into training and Ian King's philosophies on physical preparation.
Product ID: KSICD01    Category: Audio CDs
Price:  $14.95 USDs

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BOOKS

Foundations of Physical Preparation
Description: If you are serious about understanding Ian King's approach to physical preparation, this is the first books you should study!  It focuses on providing a framework of applied theory of physical preparation, with focus on the dominant physical qualities. This book has been used by a number of North American Universities, including Tufts University at Boston, MA, as their preferred text.
Product ID: KSIBK2    Category: Books
Price:  $39.95 USD 

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So You Want To Become a Physical Preparation Coach
Description: This book is aimed at giving physical preparation coaches. that are thinking about or who have recently entered the industry, or who are thinking about or have recently set up their own business as a self-employed coach. This book will give you insights into your role in the industry and guidance in setting up your business to ensure you run it profitably!
Product ID: KSIBK1    Category: Books 
Released July 06! 3rd Edition! New and updated content!
Price:  $29.95 USD  

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The Way of the Physical Preparation Coach:  A Guide to Ian King’s Philosophies for Success in Physical Preparation
Description: This book presents the key philosophies that Ian has developed and used to achieve success in physical preparation. This include philosophies from five key areas - professional, personal, business, financial and spiritual development. Similar to the Foundations books - this is recommended as a book to study before moving on to more of the 'how to's' contained in the following books.
Product ID: 
KSIBK10   Category: Books
Price:  Price:  $39.95 USD 

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Winning and Losing: Lessons from 15 years of physically preparing the elite athlete
Description: The career path for a strength and conditioning coach is not as clearly delineated as in other service professions. It can be difficult and frustrating to establish yourself in the sports industry as a strength and conditioning coach.
Product ID: KSIBK3    Category: Books
Price:  $49.95 USD 
 

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Ask the Master
Description: ‘Ask the Master’ is an anthology or collection of questions and answers asked of and responded to by Ian King over a number of years. It is the most comprehensive and complete compilation of this information in one source available anywhere.
Product ID: KSIBK8    Category: Books
Price:  Price:  $39.95 USD 
 

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How To Write Strength Training Programs Book
Description: How To Write Strength Training Programs aims to share with the reader the methods Ian King uses to create his highly effective and successful strength training programs. There are a lot of books that intend to teach the same thing - but it is unlikely you are going to find one that is written by a person who has designed as many truly individualized programs as Ian.
Product ID: KSIBK4    Category: Books
Price:  Price: $39.95 USD

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How To Teach Strength Training Exercises Book
Description: How To Teach Strength Training Exercises aims to share with the reader the methods Ian King uses to teach his highly effective and successful strength training exercises. This book goes beyond methods of instruction and discusses exercise continuums and exercise family trees, concepts unique to Ian's teachings, although being adopted by more people every day!
Product ID: KSIBK5    Category: Books
Price:  Price:  $39.95 USD 

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Understanding Plyometrics Training
Description: Understanding Plyometrics presents Ian's unique perspective on plyometrics, including the stretch-shortening cycle (SSC) concept. You will never view these exercises in the same light once you have been exposed to the simple yet powerful concepts shared in this book!  If speed-strength is important to you, you will want to study this book!
Product ID: KSIBK6    Category: Books
Price:  Price:  $39.95 USD 
 

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(Note that DVDs are not available in all countries/formats at this stage - check the shopping cart when ordering, and ensure you make your choice between a video and a DVD is indicated. Note also that if you are interested in ordering the DVD-R option, make sure your DVD players states on the machine or in the user manual that is plays DVD-R.)
Foundations of Physical Preparation Series
Description: The concepts Ian covers in this series will give you a totally new insight into physical preparation. For anyone seriously intent on mastering Ian King's theories & methods, this program should be the first reviewed.
Product ID: KSIV3    Category: DVDs / Videos
Price:  $197.00 USD

 

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Flexibility Training Series
Description: Flexibility Training Series is a three (3) part series teaching you Ian's unique approach to flexibility training. The level is basic to intermediate, aimed for the end user, newcomer to the industry, or athlete.
Product ID: KSIV2    Category: DVD-R
Price:  $137.00 USD
 

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Injury Prevention and Rehabilitation Series
Description: This video program is a live shoot from a two-day seminar series that focuses exclusively on injury prevention and rehabilitation. In this program Ian will share with you his unique and highly effective methods for preventing and rehabilitating injuries.
Product ID: KSIV4    Category: DVDs / Videos
Price:  $297.00
USD

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Flexibility Specialization Series
Description: This program is a live shoot from a two day seminar series that focuses exclusively on flexibility training. During this seminar Ian will share with you and teach you his unique and highly effective methods for developing flexibility.
Product ID: KSIV5    Category: DVDs
Price:  $297.00 USD
            

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Strength Specialization Series
Description: This program is a live shoot from a two day seminar series that focuses exclusively on strength training. It gives you the opportunity to overcome geographical limitations and feel like you are sitting there in the group, listening, participating.
Product ID: KSIV7    Category: DVDs / Videos
Price:  $297.00 USD

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How To Teach Strength Training Exercises Series
Description: The How To Teach Strength Training Exercises Series was produced so you can learn how Ian teaches strength training exercise. In this program you will see over 100 exercises taught - including exercises you may never have seen before!
Product ID: KSIV8    Category: DVDs / Videos
Price:  $197.00 USD

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Speed Specialization Series
Description: This program is a live shoot from a two day seminar series that focuses exclusively on speed training. During this seminar Ian will share with you and teach you his unique and highly effective methods for developing speed.
Product ID: KSIV6    Category: DVDs / Videos
Price:  $297.00 USD

            

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Plyometrics Training Series
Description: Plyometric Training is a three (3) part series providing the most comprehensive guide ever released on plyometric training.
Product ID: KSIV1    Category: DVDs / Videos
Price:  $137.00 USD

          

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Endurance Specialization Series
Description: This program is a live shoot from a one day seminar series that focuses exclusively on endurance training. During this seminar Ian will share with you and teach you his unique and highly effective methods for developing endurance.
Product ID: KSIV10    Category: DVDs / Videos
Price:  $197.00 USD
 

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Periodization and Integration Series
Description: This program is from a one day seminar series that focuses on periodization and integration of the training process. During this series Ian will share with you and teach you his unique and highly effective methods for planning training.
Product ID: KSIV11    Category: DVDs / Videos
Price:  $197.00 USD
 

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Recovery Methods Series
Description: During this series shot from a two day seminar, Ian will share with you and teach you his unique and highly effective methods for enhancing recovery from training.
Product ID: KSIV9    Category: DVDs / Videos
Price:  $297.00 USD

PRE-PRODUCTION OFFER! UNTIL FRIDAY 14 NOV 08!

If you would like to learn more about this offer and or program click here.

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Ian Kings Guide to the Power lifts Series
Description: Includes Bench Press, Deadlift and Squat
Product ID: KSIV13    Category: DVDs / Videos
Price:  $147.00 USD
 
 

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Ian Kings Guide to the Olympic Lifts Series
Description: In this series, each of the three Olympic lifts is given approx. an hour of footage each. This is the longest footage dedicated to these lifts in any of the KSI range. It is not repeat footage.
Product ID: KSIV14    Category: DVDs / Videos
Price:  $147.00 USD
 
 

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(Note that if you are interested in ordering the DVD-R option, make sure your DVD players states on the machine or in the user manual that is plays DVD-R.)

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Foundations Combo
Description: 
This DVD/Book combination includes the Foundations of Physical Preparation DVD and the Foundations of Physical Preparation Book. This DVD/Book combination at $207 USD provides you with a 15% discount!  Order this DVD/Book combination and save $40 USD!
Product ID: DVDBKC01    Category: DVD & Book Combos
Price:  $247  $207 USD

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Plyometric Training Combo 
Description: 
This DVD/Book combination includes the Plyometric Training Series DVD and the Understanding Plyometrics Book.  The combined standard investment for the Plyometrics Training DVD and Book if bought separately would normally be $177 USD. This DVD/Book combination at $157 USD provides you with a 10% discount!  That's means you get the book for just $20! Order this DVD/Book combination and save $20 USD!
Product ID: DVDBKC02    Category: DVD & Book Combos
Price:  $177   $157 USD

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(Note that DVDs are not available in all countries/formats at this stage - check the shopping cart when ordering)
 
KSI Starter Package
Description: Includes Foundations of Physical Preparation Book and DVD, So You Want to Become a Strength and Conditioning Coach book, and the Winning and Losing book. Full retail normally $317, but save 17% with this package!
Product ID: KSIP2    Category: Packages
Price:  $317  $257.00 USD

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KSI Basic Flexibility Package
Description: Includes Flexibility Training DVD and a Stretch Band. Full retail normally $167, but save 12% or $20 with this package!
Product ID: KSIP7    Category: Packages
Price:  $167  $147.00 USD

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KSI Advanced Flexibility Package
Description: Includes Flexibility Training and the Flexibility Specialization Series DVD. Full retail normally $434, but save 17% with this package!
Product ID: KSIP4    Category: Packages
Price:  $434  $357.00 USD

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KSI Book Package
Description: 
Includes 13 Books: So You Want to Become a Strength and Conditioning Coach, Foundations of Physical Preparation, The Way of the Physical Preparation Coach, Winning and Losing, How to Write Strength Training Programs, How to Teach Strength Training Exercises, Understanding Plyometric Training, Get Buffed! I, II, III & IV books, Ask the Master and Paycheck to Passive. Full retail normally $549, but save 20% with this package!
Product ID: KSIP1    Category: Packages
Price:  $549  $437.00 USD

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KSI Speed Package
Description: Includes Speed Specialization Series DVD, Plyometrics Training DVD and Understanding Plyometrics book.
Full retail normally $474, but save 17% with this package!
Product ID: KSIP5    Category: Packages
Price:  $474  $387.00 USD

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KSI Strength Package
Description: Includes How to Write Strength Training Programs, Strength Specialization Series DVD, How to Teach Strength Training Exercises Series DVD and How To Teach book. Full retail normally $574, but save 20% with this package at $457 USD!
Product ID: KSIP3    Category: Packages
Price:  $574  $457.00 USD 

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KSI Specialization Package
Description: 
Includes Foundations of Physical Preparation, Flexibility Specialization Series, Strength Specialization Series, Speed Specialization Series and Endurance Specialization Series DVDs.  Full retail normally $1,285, but save 25% with this package at $957 USD!
Product ID: KSIP6    Category: Packages
Price:  $1,285  $957.00 USD 

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KSI Professional Pack
Description: The KSI Professional Pack (formerly known as the KSI Total Package) is the most cost effective way to get the full range of Ian King's coach education material. Includes all of our Athlete and Coach Education materials as at the time of ordering! A savings of approx. 30%! Normal Price: $3,622.
Product ID: KSITP1    Category: Packages
Price:  $3,622  $2,527.00 USD 

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