We have listed all the KSI
Athlete and Coach educational products below. We have also
listed them, top to bottom, in a sequence which generally
speaking is the optimal order in which to study them, should you
be intent on mastering all the information provided in these
formats.
To help you navigate this page, we have
provided bookmark links to the three sections below -
Books,
DVDs / Videos,DVD & Book Combos,
and the Packages; as well as 'back to the top' buttons at the end of
each section
KSI Coaching Program
Level 1 Description: The
KSI Level 1 'Legacy' Course is the first of seven
levels in the KSI Coaching Program. The Level 1
Course is delivered electronically, allowing anyone
anywhere in the world with an internet connect to
participate. The course is completed at your own
pace, and we typically see it completed in three to
six months. There are approximately 37 units in
total, and the course is delivered in three formats
- text, audio and video. Learn more about the KSI
Coaching Program here!
KSI Level 2 - Foundations Theory Course Description: The KSI Level 2 - Foundations of Physical Preparation Course - is a
15+ unit online course that providing you with the
structural framework upon which to build your
mastering of KSI way. This course has been offered
continuously since 1999, and despite certain
attempts to copy content from this course, remains
the premiere correspondence applied theory course in
the world. Delivery is supported by text, video,
audio and unit quizzes. You set your pace - this
course is typically completed in six months or less.
Prior completion of the L1 Course is a
pre-requisite.
KSI Level 3 - Art of Coaching Course Description: The KSI Level 3 - Art of Coaching - is a two day attendance course
like no other. You will be exposed to coaching in
the true sense of the word at a level you will never
have seen in your life. You will gain complete
awareness of your current coaching ability upon
entry, the areas you need to work on, and be given
the tools to do this. Coaching is not something you
can copy or fake - so while you may see Ian's
concepts published elsewhere, no-one can teach you
the art of coaching like KSI can!
Barbells &
Bullshit Description: This audio program contains
approximately seven hours of audio and was recorded live from
the KSI 2009 6th Annual Training Camp.
It was produced uncut and uncensored. This programs aims to challenge how you learn, why
you think what you think, and why you do what you do
in physical preparation. This program could
save you from a path that is failing to fulfill you
personally and / or professionally. WARNING -
this program really is live, un-cut and un-censored.
Not for the sensitive or faint hearted.
Interview with
Ian King Description: This 47 minute interview
was conducted on a US radio station, and covers many
different topics and Ian's perspectives on them.
This interview is a whirlwind of topics and you will
gain many valuable insights into training and Ian
King's philosophies on physical preparation.
Foundations of Physical Preparation
Description: If you are serious about
understanding Ian King's approach to physical
preparation, this is the first books you should
study! It focuses on providing a framework of
applied theory of physical preparation, with focus
on the dominant physical qualities. This book has
been used by a number of North American
Universities, including Tufts University at Boston,
MA, as their preferred text.
So You Want To Become a
Physical Preparation Coach Description: This book is aimed at giving
physical preparation coaches. that are thinking
about or who have recently entered the industry, or
who are thinking about or have recently set up their
own business as a self-employed coach. This book
will give you insights into your role in the
industry and guidance in setting up your business to
ensure you run it profitably! Product ID: KSIBK1 Category: Books
Released July 06! 3rd Edition! New and updated
content!
Description: This
book presents the key philosophies that Ian has
developed and used to achieve success in physical
preparation. This include philosophies from five key
areas - professional, personal, business, financial
and spiritual development. Similar to the
Foundations books - this is recommended as a book to
study before moving on to more of the 'how to's'
contained in the following books. Product ID: KSIBK10 Category: Books
Barbells & Bullshit:
Challenging your thinking Description: This book is part of the
'Barbells & Bullshit' range, designed to challenge
your thinking, and provide you with an alternative
to the way the conditioned masses think. This
book is for those whose who are more committed to
fulfilling their potential than conforming. It
does however contain concepts that challenge the
conventional way of thinking and should only be read
by those who are ready to break out and receive the
rewards that come from thinking for yourself. Product ID: KSIBK012010 Category: Books
Winning and Losing: Lessons from 15
years of physically preparing the elite athlete Description: The career path for a strength
and conditioning coach is not as clearly delineated
as in other service professions. It can be difficult
and frustrating to establish yourself in the sports
industry as a strength and conditioning coach. Product ID: KSIBK3 Category: Books
Ask the Master Description: ‘Ask the Master’ is an anthology
or collection of questions and answers asked of and
responded to by Ian King over a number of years. It
is the most comprehensive and complete compilation
of this information in one source available
anywhere. Product ID: KSIBK8 Category: Books
How To Write
Strength Training Programs Book Description: How To Write Strength Training
Programs aims to share with the reader the methods
Ian King uses to create his highly effective and
successful strength training programs. There are a
lot of books that intend to teach the same thing -
but it is unlikely you are going to find one that is
written by a person who has designed as many truly
individualized programs as Ian.
How To Teach Strength Training Exercises Book Description: How To Teach Strength Training
Exercises aims to share with the reader the methods
Ian King uses to teach his highly effective and
successful strength training exercises. This book
goes beyond methods of instruction and discusses
exercise continuums and exercise family trees,
concepts unique to Ian's teachings, although being
adopted by more people every day! Product ID: KSIBK5 Category: Books
Understanding Plyometrics Training Description: Understanding Plyometrics
presents Ian's unique perspective on plyometrics,
including the stretch-shortening cycle (SSC)
concept. You will never view these exercises in the
same light once you have been exposed to the simple
yet powerful concepts shared in this book! If
speed-strength is important to you, you will want to
study this book! Product ID: KSIBK6 Category: Books
Barbells &
Bullshit Description: This approximately 8 hours
of DVD was shot live, uncut and uncensored from the
KSI 2009 6th Annual Training Camp.
This programs aims to challenge how you learn, why
you think what you think, and why you do what you do
in physical preparation. This program could
save you from a path that is failing to fulfill you
personally and / or professionally. WARNING -
this program really is live, un-cut and un-censored.
Not for the sensitive or faint hearted.
Foundations of
Physical Preparation Series Description: The concepts Ian covers in this
series will give you a totally new insight into
physical preparation. For anyone seriously intent on
mastering Ian King's theories & methods, this
program should be the first reviewed.
Flexibility
Training Series Description: Flexibility Training Series is a
three (3) part series teaching you Ian's unique
approach to flexibility training. The level is basic
to intermediate, aimed for the end user, newcomer to
the industry, or athlete. Product ID: KSIV2 Category: DVDs
Injury
Prevention and Rehabilitation Series Description: This video program is a live
shoot from a two-day seminar series that focuses
exclusively on injury prevention and rehabilitation.
In this program Ian will share with you his unique
and highly effective methods for preventing and
rehabilitating injuries.
Flexibility Specialization Series Description: This program is a live shoot
from a two day seminar series that focuses
exclusively on flexibility training. During this
seminar Ian will share with you and teach you his
unique and highly effective methods for developing
flexibility.
Strength
Specialization Series Description: This program is a live shoot
from a two day seminar series that focuses
exclusively on strength training. It gives you the
opportunity to overcome geographical limitations and
feel like you are sitting there in the group,
listening, participating.
How To Teach
Strength Training Exercises Series Description: The How To Teach Strength
Training Exercises Series was produced so you can
learn how Ian teaches strength training exercise. In
this program you will see over 100 exercises taught
- including exercises you may never have seen
before!
Speed
Specialization Series Description: This program is a live shoot
from a two day seminar series that focuses
exclusively on speed training. During this seminar
Ian will share with you and teach you his unique and
highly effective methods for developing speed.
Plyometrics
Training Series Description: Plyometric Training is a three
(3) part series providing the most comprehensive
guide ever released on plyometric training.
Endurance
Specialization Series Description: This program is a live shoot
from a one day seminar series that focuses
exclusively on endurance training. During this
seminar Ian will share with you and teach you his
unique and highly effective methods for developing
endurance.
Periodization
and Integration
Series Description: This program is from a one day
seminar series that focuses on periodization and
integration of the training process. During this
series Ian will share with you and teach you his
unique and highly effective methods for planning
training.
Recovery Methods
Series Description: During this series shot from a
two day seminar, Ian will share with you and teach
you his unique and highly effective methods for
enhancing recovery from training.
Ian Kings Guide to
the Olympic Lifts
Series Description: In this series, each of the
three Olympic lifts is given approx. an hour of
footage each. This is the longest footage dedicated
to these lifts in any of the KSI range. It is not
repeat footage.
Barbells & Bullshit
(E-book):
Challenging your thinking Description: This book is part of the
'Barbells & Bullshit' range, designed to challenge
your thinking, and provide you with an alternative
to the way the conditioned masses think. This
book is for those whose who are more committed to
fulfilling their potential than conforming. It
does however contain concepts that challenge the
conventional way of thinking and should only be read
by those who are ready to break out and receive the
rewards that come from thinking for yourself. Product ID: KSIBK012010 Category: E-Books
Earn
100k a Year (or more) Training Athletes
(E-book): Working with who you want, when
you want and where you want! Description: This book exposes you to the
fundamental premise of the KSI Coaching Program -
teaching you how to
attract an
ever-expanding athlete client base earning $100k or more per
year working with who you want, where you want and where you
want, without having to own a facility or be employed by a major
sporting team, and wake up every day for the rest of your life loving
what you do. Product ID: KSIEBK100k Category: E-Books
These videos are delivered by Private Invite via
YouTube. You will need to provide a YouTube user name by
email to
orders@kingsports.net immediately after ordering or
alternatively place your YouTube user name in the special
instructions section of the order.
Athlete Education Description: Servicing
the athlete has always been the primary focus of KSI
throughout it's existence. Few service provides have
reached the breadth of sports that Ian King and KSI
have during the last three decades. The videos in
this section are, consistent with this focus, aimed
to primarily educate the athlete.
Getting into shape Description: From
decades of training athletes Ian observed how easy
most athlete develop the look that most define as
'in shape' - and they do it with no focus on this
outcome. In these videos Ian takes the lessons
he has learnt about getting into shape and shares
these with the lower level, non-competitive athletes
and non-athlete whose primary goal is getting into
shape or back into shape. It's a little different
that the typical fitness industry driven 'special
training programs that will melt fat like butter in
a frypan' hype and mystic.
Holism Description: KSI
education, for both athletes and coaches, has a long
history of providing a holistic approach. This
section provides videos that contain a wide range of
topics, typical of the holistic approach we take to
educating our athletes and coaches.
Nutrition Description: The
area of nutrition has been over-run with hype and
commercialism. Ian shares from the position of what
he does, based on what he has found effective,
formed over three decades of professional and
personal application in elite sport.
Physical Preparation Coach
Education Description: The
e-videos available here contain content aimed at
accelerating physical preparation coaches results
with athletes, based on the KSI way of training,
including videos showing live coaching situations.
Sports Coach
Education Description: The
e-videos available here contain content that is
highly pertinent to the sports coach, in any sport
and at any level. Ian's training methods have been
included in sports coach education in many sports in
many countries for the last few decades. This is
your opportunity to see this information live in
seminar!
World Tours Description: Each
year Ian King travels the world to provide coach
education and train athletes. Some of this footage
is made available for purchase. These videos give
you the opportunity to learn from the most recent
approaches Ian is applying in coach education and
athlete preparation. Watch Ian King
live in seminar, learn from the source, stay in
touch with the latest conceptual developments by the
worlds most influential training mind!
KSI
provides membership web site in the following
categories.
Get Buffed!™
Membership Description: A
12 month subscription to the KSI Get Buffed!™
Membership site providing you with access to the KSI
Get Buffed!™
library and other member benefits.
Athlete Membership Description: A
12 month subscription to the KSI Athletes Membership
site providing you with access to both the KSI Get
Buffed!™ library and the KSI Athletes Library, and
other member benefits.
Gold Membership Description: A
12 month subscription to the KSI Coaches Membership
site providing you with access to all Librarries -
the KSI Get Buffed!™ library, the KSI Athletes
Library, and the KSI Coaches Library and other
member benefits.
Barbells &
Bullshit Description: This
Audio/Book combination includes the Barbells &
Bullshit Audio and the Barbells & Bullshit Book. The
combined standard investment for the Barbells &
Bullshit Audio and Book if bought separately would
normally be $237 USD. This
Audio/Book combination at $207 USD provides you with a
12% discount! That's means you get the book
for just $10! Order this DVD/Book combination and
save $30 USD! Product ID: KSIPACK0901
Category: Audio & DVD Combos Price:$237 $207 USD
Barbells &
Bullshit Description: This
Audio/DVD combination includes the Barbells &
Bullshit Audio and the Barbells & Bullshit DVD
programs. This Audio/DVD combination
at $347 USD provides you with a
22% discount! Order this Audio/DVD combination and save $97 USD!
Product ID: KSIPACK0901
Category: Audio & DVD Combos Price:$444 $347 USD
Foundations Combo Description: This
DVD/Book combination includes the Foundations of
Physical Preparation DVD and the Foundations of
Physical Preparation Book. This DVD/Book combination
at $207 USD provides you with a
15% discount! Order this DVD/Book combination
and save $40 USD! Product ID: DVDBKC01
Category: DVD & Book Combos Price:$247 $207 USD
Barbells & Bullshit Combo
Description: This
DVD/Book combination includes the Barbells &
Bullshit DVD and the Barbells & Bullshit Book. The
combined standard investment for the Barbells &
Bullshit DVD and Book if bought separately would
normally be $277 USD. This
DVD/Book combination at $247 USD provides you with a
12% discount! That's means you get the book
for just $10! Order this DVD/Book combination and
save $30 USD! Product ID: KSIPAKB&BSDVDBK
Category: DVD & Book Combos Price: $277
$247 USD
Plyometric
Training Combo Description: This
DVD/Book combination includes the Plyometric
Training Series DVD and the Understanding
Plyometrics Book. The
combined standard investment for the Plyometrics
Training DVD and Book if bought separately would
normally be $177 USD. This
DVD/Book combination at $157 USD provides you with a
10% discount! That's means you get the book
for just $20! Order this DVD/Book combination and
save $20 USD! Product ID: DVDBKC02
Category: DVD & Book Combos Price: $177
$157 USD
(Note that DVDs are not available in
all countries/formats at this stage - check the shopping
cart when ordering)
KSI Starter Package Description: Includes Foundations of
Physical Preparation Book and DVD, So You Want to Become a
Strength and Conditioning Coach book, and the
Winning and Losing book. Full retail normally $317,
but save 17% with this package!
KSI Basic
Flexibility Package Description: Includes Flexibility Training
DVD and a Stretch Band. Full retail normally
$167, but save 12% or $20 with this package!
KSI
Advanced Flexibility
Package Description: Includes Flexibility Training and the Flexibility Specialization Series
DVD. Full retail normally
$434, but save 17% with this package!
KSI Book Package Description: Includes
13 Books: So You Want to Become a
Strength and Conditioning Coach, Foundations of
Physical Preparation, The Way of the Physical
Preparation Coach, Winning and Losing, How to
Write Strength Training Programs, How to Teach
Strength Training Exercises, Understanding Plyometric
Training, Barbells & Bullshit, Get Buffed! I, II, III & IV books
and Ask
the Master.
Full retail normally $804, but save 20% with this
package!
KSI Speed Package Description: Includes Speed Specialization
Series DVD, Plyometrics Training DVD and Understanding Plyometrics book.
Full
retail normally $474, but save 19% with this
package!
KSI Strength Package Description: Includes How to Write Strength
Training Programs, Strength Specialization Series
DVD, How to Teach
Strength Training Exercises Series DVD
and How To Teach book. Full
retail normally $574, but save 20% with this package
at $457 USD!
KSI Specialization
Package Description:Includes
Foundations of Physical Preparation, Flexibility
Specialization Series, Strength Specialization
Series, Speed Specialization Series and Endurance
Specialization Series DVDs.
Full retail normally $1,285, but save 25% with this
package at $957 USD!
KSI Professional Pack Description: The KSI Professional Pack
(formerly known as the KSI Total Package) is the
most cost effective way to get the full range of Ian
King's coach education material. Includes all of our
Athlete and Coach Education materials as at the time
of ordering! A savings of approx. 30%! Normal Price:
$3,622.
If you are
ordering from
OUTSIDE THE USA, or wish to see the non-USD prices, please
click here to select the appropriate shopping cart.
All orders
will be shipped from Australia.
Understand
the impact of international shipping on your postage cost
and time to reach you if you are ordering from outside of
Australia. We have negotiated great shipping rates relative
to international shipping costs, but we can't make the
planes and trucks go any faster.
We offer
Premium or Standard shipping. Premium is via Fed Ex, and
Standard is Australian Post Air Mail to your country, then
your countries standard carrier from there e.g. in the US,
US Post. Calculate
your shipping costs (standard option) by
clicking here.
This will help you understand the actual shipping costs.
The fastest
and most secure way to ship is via Fed Ex (UPS is not
offered in Australia). Most standard Air Mail do not offer
tracking options and take longer. Obviously the charge for
postage is reflective of this. We only charge you what it
costs us to ship your item.
When you move
to the KSI On-line Shop to order your selection from the
below, you will be asked to select which country you wish
the product to be shipped to. This is important as the
postage charges and availability can vary from country to
country.
If there is
any doubt about the security of your address when the
package is left there eg. you live in a multi-family
building or units where postage may be unsecured upon
arrival - we suggest you provide a more secure address for
shipping.
If you have
more questions about shipping and postage, check out the
FAQs on
this topic.
Do you have a question about any
of the products on this page?
Click here
to send us your question!
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